Is Katie Holmes On A 900 Calorie Diet?
^^^Katie Holmes at an event late last month
Various tabloids and other online news sources are claiming once again that Victoria Beckham is being a “bad influence” on Katie Holmes and has encouraged her to try out her 900 calorie per-day diet. The diet reportedly consists of seaweed shakes, frozen grapes and edamame beans.
“Katie sees Victoria as a role model,” said the source. “She copies Victoria’s look and even cut her hair the same way. She is very thin largely because she is following Victoria’s strict 900-calories-a-day eating plan. She is copying Victoria’s fad of eating seaweed shakes, frozen grapes and edamame beans. She is tiny.”
Some of this speculation stems from the fact that the two have been spotted out at restaurants lately either sharing small meals or ordering appetizers for a main course. First it was a shared meal of fish and steamed spinach. On another day, Katie was spotted ordering a small plate of asparagus and chilled beets for an entree.
If this is true, I guess we’ll soon be hearing stories of Katie checking into the hospital for “exhaustion” or “dehydration”!
Quote Source
Photo via Splashnews
174 Responses to “Is Katie Holmes On A 900 Calorie Diet?”
By tomi on Apr 14, 2008 | Reply
FIRST!FIRST!FIRST!
I LOVE IT! I THINK SHE IS SO BEAUTIFUL!!! SHE LOOKS GREAT. IT TAKES A LOT TO LOOK AFTER A TODDLER. RUNNING AROUND CAN CAUSE EASY WEIGHT LOSS. SHE LOOKS GOOD.
FIRST
By mamalisa on Apr 14, 2008 | Reply
wow, thats so sad if its true!
By rebecca on Apr 14, 2008 | Reply
love her figure. I have that many calories a day. I think its fine.
By Christy on Apr 14, 2008 | Reply
Even though her whole life with Tom is scary and weird, I have to admit she does look fabulous and has really been looking amazing since she hooked up with him.
By poops on Apr 14, 2008 | Reply
I was going to comment that she looks like garbage now but that would imply that she once looked good.
By alina on Apr 14, 2008 | Reply
she definitely doesn’t look like gabage..
i think she is really pretty, feminine and looks somewhat healthy..
eating 900 calories a day won’t put you into hospital, plus if Posh is folowing this exact diet, why isn’t she in hospital already?? she’s been at it for a lonGgg time now..
By so pretty on Apr 14, 2008 | Reply
900 calories is bad bad bad. Especially if she is also working out every single day and burning everything off and then some. She is looking more and more gaunt and bobbleheadish as the days go on.
By Ariel on Apr 14, 2008 | Reply
I eat a 1000kcl a day, and I am not in the hospital… It is just what your body needs. I think Katie looks great!!
By Kristina on Apr 14, 2008 | Reply
Oh GET REAL girls: 900 calories is like a half (or one third if she´s working out) of what that gigantic robot-wannabe needs just to stay all fueled up every day!
It´s all very cute and soooo cool of you to follow a starvation diet, if you wish to end up becoming another boring raisin face…
This is so 90´s. Boring!
How about coming up with something actually original for once - like following a healthy well-balanced diet and exercising to stay fit and fabulous?
Then again, I too would try to out myself if I was married to Tom…
By SarahK on Apr 14, 2008 | Reply
Ariel, if you’re eating 1000 cals a day and maintaining your weight, you must be completely sedentary with no muscle mass. Either that or you’re 4′5″. I know everyone is different, but the average basal metabolic rate for an average woman (5′6″, 120lbs) is about 1400 cals. And most doctors will tell you that eating anything less that 1200 cals a day constitutes malnutrition. So, enjoy your early onset osteoporosis.
By Spanktacular on Apr 14, 2008 | Reply
i cant stand this girl. there is just something about her that annoys me. i do not find her the least bit attractive either
By JaneDoe on Apr 14, 2008 | Reply
My has she aged since marrying Tom Cruise…she use to look so young and sweet and that wasn’t even long ago!
By MelodySoul on Apr 14, 2008 | Reply
Anything less than 1200 calories a day for an adult is starving yourself. Looking up to posh as a role model? Pathetic.
By newgrrl99 on Apr 14, 2008 | Reply
she looks like she’s in her 40’s and dresses like it too. I’m all for being stylish and sophisticated, but can’t she do it while looking young still? I also think she’s a bit too thin and would look nicer if she gained maybe 10 pounds or so.
By Teed on Apr 14, 2008 | Reply
That’s disgusting. I hate this woman, she is famous for no reason other than being Tom Cruise’s wifey. Otherwise she would have faded just like all the other Dawson’s Creek stars. A diet like this is only going to lead badly; emaciation or extreme binging. It’s just not normal. It IS possible to eat like a normal human and be thin!!! Screw Victoria Beckham and anyone else advocating 900 calories a day.
By Kodekai on Apr 14, 2008 | Reply
I don’t think eating 900 calories per day is adviseable, not at all. How are you getting your essential nutrients in there? I don’t mean just protein, carbohydrate and vegetables, but stuff like iron, zinc, calcium, magnesium, potassium, vitamin B12 etc.
At 900 calories you may have what you perceive is a ‘healthy’ diet, but if your diet is purely for weight loss then it won’t have all the essentials. Anyone who is maintaining on 900 or 1000 calories per day needs to think hard about whether this is the body shape that is most natural and healthy for them.
I know all about working hard to be thin - I do it every day and have *chosen* to be thinner than I strictly need to be. But I have an eating plan approved by a doctor and I *know* that I get a sufficient amount of calories and nutrients.
I beg anyone who is restricting themselves to 900 calories per day or a number similar to that (which I would call eating disorder levels of restriction, to be honest), to at LEAST take a multivitamin that includes minerals. As for Katie? She was thin to begin with; now its ridiculous.
By Anuschka on Apr 14, 2008 | Reply
True or not - the strangest thing in this ist for me:
Tom Cruise was so strict with her to lose the baby weight for the wedding - and now that she is “addicted” - he has a problem.
Doesn’t matter if she had it from Posh or from him - and 900 calories are much too less - I know it cause I tried for month to live by 1000 and all I had was eating attacks (is this the word in english?) every night…
Girls stay away from strange diets and bodies like dead people - please.
By Lily on Apr 14, 2008 | Reply
doctors will tell you that less than 1000 calories a day (or less than 1200 or even 1400, depending on your metabolism, but baseline 1000) is a starvation diet. i did it for like a year. it is not healthy. it is not normal. it is not a maintenance pattern.
By Elaine on Apr 14, 2008 | Reply
I don’t believe she’s on any diet at all. She’s just naturally thin.
By jamie on Apr 14, 2008 | Reply
I think people are overreacting to this. First of all, being net-negative calories (after working out, etc.) is how you lose weight. However you approach your diet, at the end of the day if you lost weight, you burned more calories than you took in.
That being said, there are different varieties of “thin” and different diets will produce different results. I think Katie looks fantastic, and honestly not scary skinny at all. People have watched her go from a teenager to a grown woman, and naturally she’s thinned out and lost some baby fat from her face. I think she has fantastic style and unlike most LA women, dresses appropriately for her age. She’s a mother and a married woman, not a rehab-bound 20 year old - she shouldn’t be walking around in flip-flops and leggings.
Also, she probably eats like that in public on purpose so people will stop thinking she’s pregnant.
By tim jones on Apr 14, 2008 | Reply
Considering the overwhelming negativity on this site already, I usually do not do this, but . . . she is disgusting. She has the body of a 40 year old mom who jogs all day and is devoid of appreciable muscle mass. Oh, and any normal woman who consumes less than 1200 cals a day is a f-u-c-k-i-n-g idiot.
By Oksana on Apr 14, 2008 | Reply
why you say eating 900-1000 calories it is not enough? I am 5′2″ and 96 pounds and I am a small girl if i eat more than 900-1000 calories i feel it is too much for me. but everyone is different and if you are really tall and work out a lot 1000 calories maybe it is not enough. and it is stupid people say you will get osteoporosis. you wont get it if you eat right and eat lots of protein.
By Megan on Apr 14, 2008 | Reply
Yeah, Katie is tall too. 900 cals is not enough for her. That’s just stupid.
By leah on Apr 14, 2008 | Reply
Not a good look for her. Hate the dress. She has such good looks natuarally, beautiful face, hair. Why does she have to look like a matron. She looks like twiggy with brown hair.
By Matthew on Apr 14, 2008 | Reply
Poor Katie, she needs to separated from Victoria ‘just a head with arms and legs’ Beckham
By katy on Apr 14, 2008 | Reply
shes not even a real person - she is a robot
By b.SophiaLoren on Apr 14, 2008 | Reply
Honestly, I think whatever she’s doing, she looks great, very model-like & Style-iconic. Victoria Beckham is fabulous, but the stuff she wears would only work on her- looking fembot-ish for the rest of us is NOT hot.
I think the brainwashing Tom has her under is really ssad though, and I hope she’s protecting her daughter, though….
By beee on Apr 14, 2008 | Reply
SHE IS A TOOL!!!!!!
By elle on Apr 14, 2008 | Reply
I think it’s silly that people are becoming appalled about eating appetizers as entrees when entrees are ridiculously huge. Not to mention the growing popularity of eating multiple small meals throughout the day. She also ran a marathon not too long ago- if she was in a starvation state she likely would have collapsed within the five hours of running.
By Kodekai on Apr 14, 2008 | Reply
Oksana: you may be getting protein, but are you getting magnesium, potassium, fluoride and vitamin D? Those are major prevention against osteoperosis.
Maybe you are - maybe most people on a 900/1000 calorie food plan are. I just wish that people knew.
By Ragan on Apr 14, 2008 | Reply
I eat about that much too. I am not THAT restricted though. I love trail mix with carob. Yums. I think she is sooooo beautiful.
By Lisa on Apr 14, 2008 | Reply
She’s plan jane all the way. I don’t find her unique or interesting looking at all. Plus she is the only one willing to be Tom Cruise’s puppet.
By ino on Apr 14, 2008 | Reply
I am all for the “every body is different” approach. Caloric intake is just another number, such as dress size and BMI and weight and all that. The same way it’s said that your weight on the scale isn’t really much of a determinant in predicting your health or even your appearance, I don’t think caloric intake is a measurement of health or lack thereof. Some may live on 900-1000 calories a day, and someone that same age and height and weight may require 1500-2000. Who knows? If you wake up feeling healthy and don’t get ill often and feel and look great, who’s to judge whether or not you’re healthy and happy by how many calories you ingest?
By Amber on Apr 14, 2008 | Reply
900 calories may sound extreme, but if you’ve been restricting calories for most of your life–and I’m sure Katie, Posh, and all the Hollywood girls have–your RMR has probably dropped that low.
I got mine professionally measured, and it is 980 calories. That’s it. If I eat more than that, I will gain weight.
By hillary on Apr 14, 2008 | Reply
a large majority of people eat alot more than they think because they dont know acurate nutrition information or they dont know what a portion size is. if you say youre eating 900/1000 cals a day and feel healty and like you are functionig properly and not starving, then that estimate is probably wrong.
By Cara on Apr 14, 2008 | Reply
If the sides of her eyes droop any further, their slits would be down to her friggin ears!
By Cara on Apr 14, 2008 | Reply
Rian, isn’t this an OLD picture of Katie? By Old, I mean SEVERAL months old?
By Agnes on Apr 14, 2008 | Reply
Uff.
By anonymousgirl on Apr 14, 2008 | Reply
900 a day? Is that okay? No way!
I eat 1650 or 1700 calories a day and am satisfied with my weight
(approx. 107 lbs @ a little under 5′5″) BUT it’s kind of a struggle for me not to gain. I’m the opposite of these celebs who are like, “I was so unhappy — I couldn’t eat!” Last year [jr. year of college], I was so unhappy that I couldn’t *stop* eating ( = super scary nightmare!), and gaining didn’t make me any happier (to say the very least), so - in order to regain control - I went back to counting calories (after having sworn off dieting in the name of feeling “empowered” and “free” to eat and subsequently ending up with [what I would say was undiagnosed] binge eating disorder). So, in the end, I think that for some of us, it really does feel much more like empowerment and freedom to carefully count calories in a way that enables us to control our weight than to be less-than-careful about food (to say the least) and to feel stuck in bodies that we can’t stand to live in . . . but, as I see it, restricting more is *not* necessarily better. Isn’t there such a thing as being *too* careful in terms of wanting to avoid weight gain? From my perspective, if you’re eating 900 a day, that sounds like way too little (even if you are petite and underweight). It doesn’t seem like it could be healthy for your body. It might even slow down your metabolism to restrict like that, making it harder to lose weight later. I don’t know how people can survive on that.
By pet peeve on Apr 14, 2008 | Reply
I eat 900 calories in ONE MEAL! I wouldn’t be able to survive on such a restricted diet. Katie is a runner (like myself) and my daily workout burns over 500 cal alone.
By andrea on Apr 14, 2008 | Reply
I wish they’d stop blaming Victoria Beckham. Katie is an ADULT. She can choose for herself what she eats. If she’s eating 900 calories a day (which is NOT enough for her, esp if she exercises), that’s HER choice. It seems like she lets Tom control her. Now we think Victoria does as well. That sounds like Katie’s problem; we should be criticizing her for being a lemming.
By Hillie on Apr 14, 2008 | Reply
900 kcal is not very much for her! She’s tall….like 5′8″ at least. I think 900 kcal is restrictive for even an average sized woman. I think Katie looks good, however, and I doubt this rumor is true.
By Oksana on Apr 14, 2008 | Reply
I cannot even imagine how much I would have to run to burn 900 calories if you eat it in one meal. Do you mean you eat one meal per day?
By sazzy!! on Apr 14, 2008 | Reply
shes skinny but not overly so. if she were really on a 900 calorie diet she’d look a lot thinner and sicker
By pet peeve on Apr 14, 2008 | Reply
No, I’m saying that my day is probably like this: breakfast is about 400 cal, lunch around 600 cal, and dinner 800-1000.
I’d say I eat an average of at least 2000 cal a day. But, I’m a big girl, 5′7″ and 130lbs of muscle. Even eating 2000 a day doesn’t make me gain weight because I run 3-5 miles a day, and that is just my basal metabolic rate + calorie output from excercise. I’ve maintained this size and shape (size 4 pants) for the past 12-13 years! and Katie is taller than I am, an she runs MARATHONS, she defintely needs more than 900cal a day.
By pet peeve on Apr 14, 2008 | Reply
Sorry, previous post was to address Oksana’s question.
By Lenore on Apr 14, 2008 | Reply
She is 5′10, 900 calories for her is basically as good as a suicide attempt.
By shosh on Apr 14, 2008 | Reply
If you eat a low-fat vegan diet, you could possibly get a lot to eat in 900 calories. But it’s too spartan to live like that. You’ve got to enjoy life. . . . . . . .
By Callie on Apr 14, 2008 | Reply
She looks fine in that picture, but wow that diet sounds miserable!! I’ll keep my cheeseburgers thankyouverymuch.
P.S. Your body needs at least around 1200 calories a day to perform just its basic functions… that’s if you’re not active AT ALL… 900 is cutting it a little close.
By d on Apr 14, 2008 | Reply
I never thought her face was pretty, but i remember when she used to look fresh, young & happy. Now she looks like a hunched over, emaciated, weak, unhappy matron. She has lost any sex appeal she once had. I feel sorry for her and being married to that scary freak must be hard.
By Spectra on Apr 14, 2008 | Reply
900 calories is NOT enough food for anyone, not even if you are sedentary, short, etc. You can’t get enough nutrients on a diet under 1200 calories a day, plain and simple. And if Katie is doing marathons, she needs to be consuming around 2000-2200 calories a day at LEAST. I am really active and I eat around 2400 calories a day and I weigh like 100 lbs. If she keeps up this 900 calorie a day thing, she’ll end up looking like a twig and she WILL probably pass out from malnutrition/low blood sugar. Maybe the fall will knock some sense into her head and she’ll finally leave Tom and get a normal life.
By Jo on Apr 14, 2008 | Reply
There is nothing wrong with this.
By Dee on Apr 14, 2008 | Reply
I think she looks great and also believe she has great style and is very classy. I do not is on a 900 calorie diet. Hmmmmmm I just wonder if she is pregnant and she is having bad morning sickness. Would make sense of what I have read about her lately being tired and dizzy. I look for her and Tom to have another baby soon. Anyways she looks beautiful!!
By Dee on Apr 14, 2008 | Reply
The people that have said they are living on 900 calories a day. You are either not counting your calories correctly for the day or you have no energy to even function. Everyone needs atleast 1200- 1500 calories a day to function.
By Solina's getting married on Apr 14, 2008 | Reply
If I had to count calories everyday, I would go crazy. What’s wrong with eating what you know is healthy? and not eating too much of what you know is not healthy? If you make it a bigger deal than what it is, then problems arise.
By reality on Apr 14, 2008 | Reply
Of course 900 calories/day is not healthy.
Ask any doctor, thats ridiculous.
Weight loss plans(which she shouldnt be on) reccomend about 1200 anyway.
By dana on Apr 14, 2008 | Reply
I’m surprised she eats that much. She still looks frail and old.
By BMI 22 on Apr 14, 2008 | Reply
R you sure the tabloid is telling the truth> she’s an amazing celebrity, why on earth would she try to copy Beckham? that don’t make sense to me
By BMI 22 on Apr 14, 2008 | Reply
she looks very good and yes 900 cal diet won’t kill u, assuming that you don’t work out excessively
By icy on Apr 14, 2008 | Reply
She’s disgusting. Who cares if she’s really thin..
By katie on Apr 14, 2008 | Reply
Everyone needs minimum 1200 just for your body to run. The only person who might possibly need only 900 is someone who lies in bed staring at the ceiling all day. If you eat only 900 a day, you’re either hungry or lying. I used to eat that little, and even though I’m short and 110 pounds, I was hungry, so I can’t imagine how it is for someone Katie’s height.
By lambman on Apr 14, 2008 | Reply
I hate how tabloid make it seem like ordering an apitizer as a main course is some crazy diet. I am sorry but in most restaurants just 1 apatizer is actually more than enough for a meal, especially if you also have a salad with it and a drink
I doubt she is actually on a 900 a day diet, but who knows. On some days that seems like enough food on other days it isn’t. I workout a lot, but on days that I don’t lift weights or jog I just don’t feel that hungry and probably don’t eat much more than 1000 a day.
By Sarah lee on Apr 14, 2008 | Reply
for her height that is not enough i feel bad for her she is like a puppet with no personality of her own she totally lets other people control her life im wondering when she is going to grow a back bone and start living her life the way she wants to
By angela on Apr 14, 2008 | Reply
Solina, you are right, it WILL make you crazy!! And for anyone who has truthfully suffered from an eating disorder knows that the constant calorie counting and restrictions will make you crazy. Some people it probably takes longer than others… but in the end, it’s still crazy. Why would anyone do that to lose a few lbs… I just don’t know. It doesn’t seem worth all the constant head games that will stick in some people’s heads for the rest of their lives, long after they “recover”.
However, I think the tabloids are full of crap as usual. While I don’t doubt she probably doesn’t eat much to try to keep a slim figure, I also think that she’s naturally thin. She hasn’t gotten any thinner lately, and I agree that she probably lost some baby fat and she probably does do some effort and restriction to keep this thin…
But she’s a long way from looking like Posh… A long, long way. I love her sense of fashion but I’m not sure what’s up with her hair lately.
By angela on Apr 14, 2008 | Reply
ps… and unless she’s wearing a padded bra, she still has boobs and if she had an eating disorder and was restricting this extreme, she wouldn’t have any. thats the fattest part of most womens bodies, and when you start dieting that extreme, they’ll go after a short while.
By lamicmic on Apr 14, 2008 | Reply
900 calories? thats pretty much a starvation diet (according to WHO)
anything under 1200 REGARDLESS OF HEIGHT will force your body into starvation mode aka your metabolism slows down and your RMR will drop. Once you start eating normally again there might be an initial weight gain, but unless you’re maintaining your body weight at an unhealthy level, the weight will drop back off.
Interestingly, most people underestimate their caloric consumption by ~800kcal
By glow on Apr 14, 2008 | Reply
You’re right, she doesn’t look like Posh. Posh actually stands up straight, looks young, has some sex appeal & doesn’t dress like an old lady.
By Size--0 on Apr 14, 2008 | Reply
nah…that’s not true!!!
By LC on Apr 14, 2008 | Reply
i think she looks beautiful. she has ALWAYS been skinny, it’s nothing new.
By anonymous on Apr 14, 2008 | Reply
I feel guilty for posting this, but… marriage certainly has changed her. She used to look healthier and more vibrant. Now, she seems to be lacking the same “spark,” and doesn’t carry herself in the same way (posture, how she holds her head, wan smile, etc).
By dizer! on Apr 14, 2008 | Reply
she’ll sure have fun maintaining THAT for the rest of her life. seriously, if she keeps it up her metabolism will slow WAY down and will be forced to be restricted forever in order to prevent weight gain
By Kayleigh on Apr 14, 2008 | Reply
I’m 5′3″, and I eat between 1000-1200 calories a day. I also work at a job where I stand for about 6-7 hours a day, about 3-4 days a week, and on those days all that standing and the moving around I’m doing burn roughly 600 calories. And I’m not hungry all the time, and I’m not malnourished.
By sazzy!! on Apr 15, 2008 | Reply
i think that everyone needs to stop comparing how much they eat and how tall/short they are and how much they weigh! clearly everyone is different. everyone requires different things in order for their bodies to function, sooo that said no one cares how much you weigh or how tall you are or how much you eat… good for you and you’re probably lying anyway
By Harper on Apr 15, 2008 | Reply
I think she looks perfect right now, she’s not too skinny but still thin thin thin! It sucks that she can only eat 900 calories for her to look this way…i guess her metabolism is starting to slow down.
By Hanna on Apr 15, 2008 | Reply
She has def. changed ALOT since her whole life was turned upside down. I mean, marrying Tom Cruise, having a daughter, and becoming best friends with Victoria Beckham; fashion icon (and I can’t see why, no offence), former Spice Girl, wife to David Beckham (HELLO!) oh and well she’s quite well known for her thin frame. Okay so that has def. changed her life. But I’d like to say she looks great! She’s never looked better, I don’t actually think she’s too thin, she’s young and naturally a smaller person so I don’t really buy into all these rumors, she looks amazing. And can I also add how much I admire her. The media and the rest of the general public are constantly thrashing out with all these stories about how Tom is deranged (okay that might be true) and back a while ago there were rumours that there was something wrong with Suri well she had to deal with that so I think she’s such a strong mature person. I mean putting up with people telling you your husband that you love dearly is a lunitic and spreading lies about a 900 calorie deit is one thing but saying there is something wrong with your daughter is something else. I really admire how she deals with the shit fame dishes out to you. Oh and not to mention her great fashion sense since hooking up with her partner in crime, love everything she wears. Classy, chic and timless. She never goes wrong…well not yet at least.
By dida on Apr 15, 2008 | Reply
I’m 5′5, 120lbs… I never count my daily calories intake….but i always eat before i get hungry and stop before i full. Try it!! u can easily maintain your figure (I love katie body in dawson creek)
By mars in velvet on Apr 15, 2008 | Reply
first, eating more than 1ooo and burning most of it isn’t same as eating 9oo.
and someone mentioned that they will gain if they have more than 980 calories. Are you tied to your bed or something like that ?
about katie, i never quite liked her, and i still hate her dress and stupid ass smile but she does look better thinner.
By athirah on Apr 15, 2008 | Reply
she is TOO thin. she doesnt look healthy at all. she looks haggard. she needs to cut that stupid diet and start eating like a normal human being.
By Lauren on Apr 15, 2008 | Reply
I seriously think some people on here need help.
900 calories is not enough all the time. Maybe if one day Katie has had a fair amount to eat and not exercised for a few days then 900 calories would be oky once in awhile, but it isn’t realistic. I am done counting calories..it was starting to ruin my life.
The girl who says that 980 (?) + would make her gain weight, musn’t be accounting exercise into it.
By Sacharomyces cerevisiae on Apr 15, 2008 | Reply
Nobody does s*xless, geriatric, tired, lifeless chic like katie holmes
By Chop_Chop on Apr 15, 2008 | Reply
1200 rule is for macronutrient need more than caloric need. Its tough to get proper needs in under 1200 (hence the shakes)
Her 900 calorie diet is probably more nutrient dense than the typical american junk food diet.
I think she looks good here. She had a nasty stringy phase. I am glad she dresses with a bit of maturity.She also comes from a conservative family so I am sure that comes in to play when picking the wardrobe.
I frickin love the shoes!
By Miss M on Apr 15, 2008 | Reply
I’m ignoring all the people who think that 900 or 1000 calories a day are perfectly normal. These people either have an ED or had an ED. Every person with some common sense knows that you cannot function 100% on such less calorie intact.
As for Katie Holmes, unless her weirdo husband Tom Cruise hasn’t already brainwashed her, I do believe that she is her own woman and can make up her own mind of how much or less she eats. No need to blame someone else who’s thin.
By Becky on Apr 15, 2008 | Reply
More fool her then, eh.
By christinaberry on Apr 15, 2008 | Reply
Right on, Miss M!! It’s about time someone speak sensibly.
By Lazara on Apr 15, 2008 | Reply
She is very thin, but she still has a really cute face!
By jenny on Apr 15, 2008 | Reply
So many of you girls are in denial about your eating disorders. Restricting yourself to 900 days is an issue - go talk to a doctor and ask them if they think that’s healthy.
p.s the girl who said she eats 900 calories a day and is 5′2″,weighs 96 lbs. FYI- The only reason your 96 lbs. is because your starving yourself. EAT! You only live once, enjoy it!
By ranimuk on Apr 15, 2008 | Reply
I think the extreme weight loss has aged her - the same thing happened to Courteney Cox when she lost weight throughout friends, she seemed to age really quickly. Katie is not what I would call healthy looking and I doubt she is happy. Everything is ok in moderation.
By Sophie on Apr 15, 2008 | Reply
I thought that 2000 cals was recommended for an average women? and isn’t Calcium most important for fighting oesteoporosis?
I think 900 cals would be ok for a limited time, like a week or 2 if you wanted to kickstart weightloss or something.
By Amie on Apr 15, 2008 | Reply
she looks really good
but i think 900cals is abit too low
i mean u can lose weight eating 1400cals i lost 108lbs so thats been proved!
By sam on Apr 15, 2008 | Reply
doesnt anyone else want to know what exactly besides the 3 things mentioned constitutes this diet?
posh can restrict me all she wants.
By KS on Apr 15, 2008 | Reply
Yes, I truely beieve everything in moderation is okay…also-all of this calorie counting CAN ruin your life…i still struggle-it’s a control thing for me…I have learned everyones body is different, so we must LISTEN to your body!!Our bodys tell us when we are hungry, and when we are full…if you listen to it-you will be a healthy weight, if not even slender/slim…i know someone who eats whatever he wants (pizza, chocolate, candy, along with some healthy food, but eats out a ton too, but he never overeats, only until he is full…and when h e is hungry, but he is one of the skinniest people i know….end line-listening to our bodies is the healthiest thing…:)
By mel on Apr 15, 2008 | Reply
900 is a lot!!! If I want to lose lbs fast I eat around 600 cals a day. The weight drops way quicker. Good for Katie for trying to get more into shape
By Michelle on Apr 15, 2008 | Reply
Just so you know you need Calcium to prevent osteoporosis. When you are young it is important to get lots of it because your bones are still growing. My sister is 50 and has starved herself her whole life to be a size 6. Osteoporosis runs in my family. She recently tested her bone density. She has the bones of a 85 year old woman. This is what happens when you starve yourself. Look good today!! Break a hip when you are 50 or 60. Some of you are starving yourselves and you don’t even know what vitamins and minerals you need for your body to function~SCARY!!!!
By Minnie on Apr 15, 2008 | Reply
You’re basing all these comments on an invented story in a tabloid newspaper!
If you think someone close to her is willing and able to spill the beans on her calorie intake, wouldn’t we be hearing more juicy gossip, like what Tommy gets up to at home, what life is really like for Katie?
Someone pulled 900 calories out of the air.
BTW I agree with whoever it was who said that on a vegan, non-junk diet it’s possible to be well-fed. How do you think large herbivorous animals maintain their skeletal mass? Stay away from cooked foods, people -we weren’t born with a stove.
By MelodySoul on Apr 15, 2008 | Reply
Also I must point out that while Katie IS very thin one does not have to be completely emaciated to have an eating disorder.
By tim jones on Apr 15, 2008 | Reply
Minnie, you do realize that the anatomy and physiology of many land herbivores differs from our own right? For instance, cows have one stomach with four compartments. Also, humans have evolved to consume grasses, vegetables etc AND meat. Are you suggesting we stop cooking our meat?
By tim jones on Apr 15, 2008 | Reply
Or are you just spouting animal rights propaganda disguised as proactive health choices?
By Mouse on Apr 15, 2008 | Reply
Necessary calorie intake depends on your activity level and body composition (muscles burn more calories), as well as your height/ current weight. And 900 for a woman as tall as Katie, sounds suspiciously low, even if she was trying to lose weight. Just great. Now there will be a slew of dim witted sheep following this 900 calorie diet and dropping like flies. Such irresponsible BS these tabloids print.
(Those who THINK they’re eating X number of calories a day, try clocking every morsel of food you eat. You might be surprised at just how much you consume. And might be shocked at how weak you might feel eating less than 1000 calories a day no matter how short you are.)
By banana on Apr 15, 2008 | Reply
not a fan of this look….nope nope nope
By Patricia on Apr 15, 2008 | Reply
At least she eats?
By charu on Apr 15, 2008 | Reply
right on tim jones. Other herbivorous animals have a fully functional appendix too, its just the way we have adapted ourselves u cant go back to being a caveman now, can you?
By charu on Apr 15, 2008 | Reply
and poops u crack me up!
By bunny on Apr 15, 2008 | Reply
Honestly, a 900 calorie diet is not such a bad thing. With her weight and stature, she’s on a diet that will lose her weight but it’s not neccisarily anorexic.
By Erin on Apr 15, 2008 | Reply
what’s up with her hands? they’re like madonna’s! but katie’s sooo much younger..
By bells on Apr 15, 2008 | Reply
900 calories? ew fattie.
By Sally Lala on Apr 15, 2008 | Reply
Does anyone know the lipstick color/brand she uses? I love this color and have seen it on her many times now.
By Wendy on Apr 15, 2008 | Reply
i’m a runner (3-10 miles 5 days a week, sometimes stairmaster for 20-30mins as warm up) and i eat, on average, between 900-2000 calories a day, depending on how my body feels. some mornings i wake up and my body tells me it needs a giant fruit smoothie, sometimes i wake up and only want egg whites. the important thing is that i take supplements to make sure that i am getting the nutrients i need (and to avoid health problems later) AND when i do eat, i’m eating healthy (no junk food, etc).
if she’s eating seaweed and edamame (two of my favs), she’s getting protein… if she adds veggies and maybe some fish and lean meats with supplements, she’s probably fine.
By jerishere on Apr 15, 2008 | Reply
great! It’s wonderful that she has a buddy to help support her choices. I also prefer to eat light and sometimes I need that encouragement - I need to find a CR buddy like her!!
By HANA on Apr 15, 2008 | Reply
Funny,for me 900 cals is way to much…if that would be my daily intake I think I would be like a pig. I’m vegie and my daily intake is between 200-500 cals and I feel great and I have much more power like this. And I’m not thin at all…
I am very healty person.
Ou and bay the way I eat like this really long time,like 7-8 years.
So,don’t play doctors if you are not!!!
By Teed on Apr 15, 2008 | Reply
mmm mmm mmmmm seaweed shakes, egg whites, raw veggies and not too many of them!! No thanks I’ll stick to eating whatever I want and being happy.
By Johanna on Apr 15, 2008 | Reply
Yawn!
By michelle c on Apr 15, 2008 | Reply
900 calories a day is sort of ridiculous. It’s probably not anorexic, at least she isn’t really working. I think if I ate that little I’d collapse
By wannabethin on Apr 15, 2008 | Reply
Does she ever smile?
By Minnie on Apr 15, 2008 | Reply
Calm down Tim, your reaction is rather emotional. I have every right to my opinion. It has nothing to do with animal rights - we’re just not designed to eat meat or dairy. I’m not any kind of crank. It’s just nature. You might try some research. The intestine of a human is too long to tolerate meat - unlike that of, say, a cat - it takes so long to pass through that it creates toxins on the way - hence your IBS etc.
You only have to watch TV for a couple of hours to see that this generation is plagued with weight issues, diabetes and all kinds of other health problems. You have to agree that when you can get a blood sugar testing kit to match your outfit things have reached a pretty disastrous level.
Isn’t it possible that if we cast off all processed foods, that is, foods which are not in their natural state, our health and weight would improve?
There are some great websites around on these issues. I think it’s fear of moving away from the accepted, processed norm which is holding everyone back.
By Persephone on Apr 15, 2008 | Reply
Like, ewww.
I can’t believe she eats triple digit calories. So GROSS.
Like, no wonder she is so fat.
By shayna on Apr 15, 2008 | Reply
It is possible to eat 900 calories a day and be full and healthy. 12 ounces of steamed broccoli is only 100 calories. Eat that with some Eggbeaters and low fat cheese, and you will be STUFFED on less than 300 calories, and be getting ntrition… Sticking to very lean sources of protein and steamed or raw veggies make this not that difficult.If she is also taking vitamins and supplements, she can easily be meeting all nutritional needs. (A 100 calorie scoop of protein powder will provide 23 grams of protein, etc.) Trust me, I’ve done the very low-cal thing for extended times, and while you probably wouldn’t want to do it forever, it is certainly feasible for 6 months to a year at a time. She would probably be pretty cranky, but her health would be fine. Americans are just encouraged to overeat.
By Sian on Apr 15, 2008 | Reply
Taking supplements in order to balance a very restrictive diet is not nearly as good for you as the real deal, i. e. getting vitamins and minerals from fruit, vegetables and whole grain foods. Those also have other nutrients like flavonoids that are important for one’s body, among other stuff. At least that’s what doctors and nutritional experts are always saying. AND some vitamins can only be absorbed when simultaneously consuming fatty foods.
I admit I’m not exactly a certified expert on these things, but I guess someone like Tim Jones could back me up…
By tim jones on Apr 15, 2008 | Reply
shayna, you are wrong. It is not just a matter of meeting one’s micronutrient needs and protein needs, one also needs fat and carbohydrates. And above all else, one needs CALORIES. It does not matter if Katie Holmes consumes every single vitamin, mineral, antioxidant, etc. in existence if she is not consuming enough CALORIES; her metabolism will slow to a crawl, her body will begin to catabolize her skeletal muscle, and her endocrine glands-the thyroid specifically-will begin to function less efficiently due to the lack of CALORIES, FAT, and CHOLESTEROL in her diet. Oh, and one more thing, a 300 calorie omelet would never leave me STUFFED.
Sian, you are right.
By Sian on Apr 15, 2008 | Reply
Thank you.
By sliggerry on Apr 15, 2008 | Reply
oh dear… I eat 2500 a day and in Europe doctors say the basic for a woman in her 20s is 2000, I dont know where you get all your creepy small numbers of 1500 as a standard (I am not talking about the individual calories per day, of course numbers can vary)
I know my metabolism is fine with 2500 and even up to 3000 a day, so I am not saying that what I eat is the average either ;p PLUS, calories say NOTHING about whether or not you eat much, it’s much more about WHAT you eat. if you eat 1200 calories of sugar per day, that won’t be good either
By Petal on Apr 15, 2008 | Reply
Poor Kate. She seems terribly uncomfortable and awkward to me. Oh well.
By Rainbowsprite on Apr 15, 2008 | Reply
I think it makes a difference where you get those calories: I can do say 1200 - 1300 for ages if I include some fats, but 1500 with no fat sees me binging by the end of the first 7 days.
I’m not crazy about this idea of eating seaweed shakes etc, sounds overly complex, and a bit pretentious - jmo.
By kylie on Apr 15, 2008 | Reply
i eat about 500-600 cals a day and i maintain, even gain weight.. 900 cals is ALOT…
im 5′5-5′6 … and definately not underweight at all, im 105lbs..
So she isnt gonna get all scary skinny on 900cals a day
By MK on Apr 15, 2008 | Reply
Kylie - are you missing a thyroid? or do you just lie on a couch all day?
By MK on Apr 15, 2008 | Reply
or maybe you don’t know how to count calories?
By Andrea on Apr 15, 2008 | Reply
Kylie,
If you are 5′5, 5′6, and 105 pounds, that is very tiny, wouldn’t you agree? I must ask you, if you only consume 500-600 calories a day, what are you eating?
By Andrea on Apr 15, 2008 | Reply
Kylie,
If you are 5′5, 5′6, and 105 pounds, that is very tiny, wouldn’t you agree? I must ask you, if you only consume 500-600 calories a day, what are you eating?
By Nikki on Apr 15, 2008 | Reply
Honestly, I’m surprised they eat 900 calories at all!!!
I would have guessed more like 500-600. I always seem to imagine Posh drinking Diet Cokes out of the can with a straw and munching ice chips all off and on all day and topping it all off with a few pieces of sushi for dinner. lol
By Nikki on Apr 15, 2008 | Reply
Kylie:
900 calories a day is NOT a lot . . . I try to stay on 1500 (I’m trying to lose a little weight) and that is even a bit of a struggle. At 5″ 6′ and 105 your BMI is 18.0 and you are medically UNDERWEIGHT . . .
By Meg on Apr 15, 2008 | Reply
All this because of crappy tabloid story? She’s thin but isn’t she a runner?
By Teed on Apr 15, 2008 | Reply
kyle you’re obviously not counting cals correctly
By Teed on Apr 15, 2008 | Reply
kylie you’re obviously not counting cals correctly
By kylie on Apr 15, 2008 | Reply
in the morning i have a coffee.. and then a coffee midday, at night ill have yogurt and maybe a cookie.. and thats it for me for the whole day.. i often have Sugar Free red bull or coke zero - which of course are cal free…. and i exercise every evening for 30 mins… this is how i maintain
By kylie on Apr 15, 2008 | Reply
august last year i was 94lbs, so ive gained a fair bit since then - i guess my bosy is use to hardly any food … so if i eat more than what my body thinks it needs , i gain like a mo fo
By MK on Apr 16, 2008 | Reply
So you eat less than 500 calories per day! Good for you! Keep it up!
By MK on Apr 16, 2008 | Reply
I’m hoping you’re not serious - otherwise you should be in a hospital ASAP - or a treatment center
By kylie on Apr 16, 2008 | Reply
i am serious - and no i dont need to be in a treatment centre - thats what alot of people tried to make me do, but turns out i dont need to be there, not unless my weight hits 85lbs…. im considered healthy now that my weight is up..
By jess on Apr 16, 2008 | Reply
The WHO (World Health Organization) has determined that the average adult, male or female, requires a balanced diet of at least 2100 calories per day. Anything under this is considered a starvation diet. Again, for most people, this is a lower limit. Those with a higher activity level need more calories. For most people, susbisting on a starvation diet isn’t something to boast about. Chances are you aren’t functioning at an optimal level for you. You can starve and slow your metabolism so that it requires less than this, but you won’t be performing as well as you should… you won’t be fully you. And YOU only have one life. Jean Antonello, a nurse and author has written a few books about becoming naturally thin (not by starving yourself!). Her book Breaking out of Food Jail helped save me from anorexia and re-establish a normal relationship with food. Google her name to find out more.
By Jodi on Apr 16, 2008 | Reply
“Someone pulled 900 calories out of the air.” (Minnie, above)
More like out of their *ass*.
By Jenna on Apr 16, 2008 | Reply
Love her body
By kenny on Apr 16, 2008 | Reply
if she continues eating at that rate, shes gonna be obese once she hits 45 because her metabolism is going to be sooooo messed up. I do not envy that
By Miss M on Apr 16, 2008 | Reply
Minnie, that’s why we are human beings and not animals. What a stupid argument in favour of a very dangerous diet that does not contain any meat. You do know why we have teeth, don’t you?
By violet on Apr 16, 2008 | Reply
900 calories is bad. I’m sure she is probally working out at least two hours a day. I am 4′11 and 100 pounds and my bmr is 1263. I burn that off if I stay in bed all day. That is basically 1,300 calories a day and Katie is like 5′6. No looking up to victoria anymore
By bella on Apr 16, 2008 | Reply
I love posh but katie is crazy if she eats like her because she’s a lot taller and she does a lot of sports…vic is petite and she’s not an active girl..
By Minnie on Apr 16, 2008 | Reply
Hey Miss M, we’re all animals.
I enjoy my nuts and seeds and honey, fruits and veges and sometimes sushi. I enjoy the crunch and the texture and the natural sweetness and different flavours, I can eat all day if I want, I never have to count calories, and I’m not dangerously thin - 120lb and five feet 2.
There’s no law which says we have to eat meat. It’s just habit.
By tim jones on Apr 16, 2008 | Reply
Minnie, “There’s no law which says we have to eat meat. It’s just habit.” There is no law saying we have to eat vegetables either. But like meat, it is to our advantage to do so. And a habit? Smoking cigarettes is a habit. Consuming meat is natural.
By SuzieQ on Apr 16, 2008 | Reply
Katie Holmes new “ultra-thin” look and the extreem regiments of Olympian exercise and micro-dieting she is using to achieve this look are unhealthy and terribly dangerous.
Scientic studies show that under-eating and over exercising leads to constant exhaustion, varing levels of depression, self-doubt, loss of sex-drive, and insomnia. . . . to name just a few side effects of such extreme measures.
She once looked vibrant and healthy ~Now she is pale and scrawny. Her skin is pale and she is often photographed looking feeble and emaciated.
She is spiraling out of control and seems to be suffering from a need to overcompensate in an effort to handle what could only be huge pressures from so many rapid and major life-changing events.
By Meta on Apr 16, 2008 | Reply
UGH seaweed shake that is VILE.
By Dee on Apr 16, 2008 | Reply
Sazzy I thought what you said was hilarious. That no one cares what you eat and everyone lies anyway!!!! ha ha ha ha ha !!!!!!!
By Sally Lala on Apr 16, 2008 | Reply
Right on!
By Rainbowsrpite on Apr 16, 2008 | Reply
@ Jess: “The WHO (World Health Organization) has determined that the average adult, male or female, requires a balanced diet of at least 2100 calories per day. Anything under this is considered a starvation diet.”
With respect, 900 cals/day is a starvation diet according to WHO, I’ve done a lot of studying on this topic, esp nutrition during wars and famines, so I know whereof I speak.
2100 is too high for a sedentary smallish female who isn’t pregnant - while I can’t comment on Ms Holmes, it would be a mistake to say that 2100 cals/day is the bare minimum for everyone, especially women.
By Minnie on Apr 16, 2008 | Reply
My interpretation of the word natural is, ‘as nature intended’.
My belief is that the food which is provided by nature is not heated, salted, refined, etc. It is simply gathered and eaten.
Humans are the only animals on the planet who deem it necessary to mess with their food. As a result, we are suffering all manner of degenerative diseases.
As animals, nature didn’t equip us with speed to catch prey, claws with which to tear it apart, etc. The need to cook meat indicates that we cannot digest it raw. everything else requires a tool, a refinement of some kind. That leads to my personal belief that we were not designed to consume it. That’s up to the individual, but I’m not concerned about my nutrition. Do we worry that our near relatives the apes aren’t getting enough meat? Are they all dying of heart disease and diabetes and osteoporosis?
I get freaked out by the endless array of altered, coloured, packaged foods we are encouraged to consume. As a New Zealander I grew up in a culture where the dairy industry is the backbone of the country’s economy. So we were endlessly told by ‘experts’ (paid by the dairy industry), that milk and its products are the healthiest food ever, and it was basically unpatriotic to disagree.
But at the basis of that is money, not health. and I will never believe that food which is produced for a baby cow to consume only until it is old enough to eat grass, is a food which the human race needs to survive. Nobody is suggesting we all drink human milk. Except for babies.
Anyhow, that’s my view. Good health to everyone.
By glow on Apr 16, 2008 | Reply
A coffee and yogurt and/or a cookie? My God, why are you starving yourself? 5′6″ and 105 lbs is underweight. How can you possibly feel strong & healthy and look healthy? If everyone thinks you should be in a treatment center then you more than likely do not look healthy. Gaining a bit of weight would be healthy for you(at your weight level now) This sounds very scary- i hope you soon realize that.
By MelodySoul on Apr 16, 2008 | Reply
This post has sure brought out the truth about how many people here really do have eating disorders. I hope those who do get the help they need soon.
By Jenn on Apr 16, 2008 | Reply
Just a thought for everyone to consider - she may have a GI problem called gastroparesis (basically, the stomach stops digesting correctly, food sits there forever and nutrients aren’t absorbed because they take too long to get to the intestines) . I dropped 40 lbs in a year without doing anything…my family thought I was on drugs, not eating, bulimic, etc. Husband was the only one who could verify that I was not doing any of those things. They don’t know why it happens (and it happens to mostly women). My bet is stress (for myself) and could be very likely for Katie as well. It took them 7 months to find the problem - they were baffled.
By tim jones on Apr 16, 2008 | Reply
Minnie, I agree with you regarding the diet industry, and the dairy industry, and advertisers, and the refinement of food having a negative consequence on health, but I still believe we were meant to eat meat. We have canine teeth and appendixes designed to aid in our consumption and digestion of meat. Have you ever heard of Steak tartare? It is raw beef or horse meat with an uncooked egg yolk on top. Cooking meat is merely a way of reducing the inherent risk of disease.
By HANA on Apr 16, 2008 | Reply
Hey Minnie,I agree with you!!
Tim Jones,I have just one question for you:
Do you sweat out of your skin or maybe out of your tongue????
By tim jones on Apr 16, 2008 | Reply
HANA, wow, you must really be curious. I mean, come on, you used four question marks. You must really wanna know. Well, just between us gals, I sweat out of my tongue, but it is merely a genetic abnormality; it is in no way indicative of my species.
By Maria on Apr 16, 2008 | Reply
She looks awesome! Wow… just wow!
By snow storm on Apr 16, 2008 | Reply
900 cals a day is very low. Too low for a woman of her height. what is she 5 ft 8? i believe everyone has different average calories that they need to lose or stay the same. it just depends on their ability to burn energy. mine is very low. about 1, 500 but im not a toothpick. it just depends. not even a tootthpick person could be eating 900 cals and be healthy. Posh is a bad influence to ANYONE. She cuts out whole food groups and practically starves herself. she is not a good role model to anyone. she influences bad stuff. and also why is katie holmes married to that idiot. he is warped all that scientology rubbish. i wouldn’t be surprised if he ordered her to starve her already slim frame. poor girl.
By kylie on Apr 16, 2008 | Reply
I guess everyone is different - who cares anyways…
By Laura on Apr 16, 2008 | Reply
I don’t like her at all but I have to admit she looks gorgeous!
By Natasha on Apr 16, 2008 | Reply
guess i’m not supposed to put a domain name in here - silly .. anyway I said that Tom Cruise is clearly behind all this, when the guys at unstirred first covered it last summer they got in big sh!t with Xenu..
By Natasha on Apr 16, 2008 | Reply
oops sorry for two. i suck, but you guys still love meeee right? :*
By Crabby Patty on Apr 17, 2008 | Reply
200-500 cals a day? 900 a day is too much? Lordy, lordy, lordy, some people don’t want to live to be over 40! Just wait until your bones break because you’ve been depriving your body of calcium and other nutrients, until your skin looks like wrinkled paper because you have no body fat, until your metabolism is so messed up there is almost no hope.
But back to Katie Holmes. My personal take is that she is so unhappy with Tommy Boy that she’s hoping she’ll be skinny enough soon to blow away and escape over the fence of her $50 million dollar mansion! Does anyone remember when she used to look happy? How sad.
By Kringle on Apr 17, 2008 | Reply
How does making a couple smart eating choices indicate a starvation diet?? Geez, I do that all the time with my friends. I like to be able to stand upright and not fall asleep after my meals.
By HANA on Apr 17, 2008 | Reply
Crabby Patty…I have already said that I’m very healthy. With the food I ate during the day,I put in my body all the things I need to live and to function normaly,maybe more than you. I eat only healthy food and I’m really not worried about this. Maybe you have to think about the food you eat….but I know that there is nothing wring with me and my eating habits!
By Mercedes on Apr 17, 2008 | Reply
I’d like to make a point, if I may.
I went to the US when I was about ten, and I’m 16 now. I have to say that the portion sizes in your country are enormous… and the appetizers are enough for like, five people.
Just my observation. I’m not surprised that they share an appy.
By Cali on Apr 18, 2008 | Reply
In order to function properly you need 1200 calories. If you eat anything less than that you are in starvation mode. And it doesn’t matter if you are not tall, you are still not getting enough nutrients.
I think Katie looks older than her true age.
By HANA on Apr 18, 2008 | Reply
Mercedes; I agree. I haven’t been in USA,but I’ve heard a lot. And their milk have 8,5% fat,but ours have just 3,5%. Big difference,ha….???
They must starve them self if they wanna be thin,there is no other way!!!
By Crabby Patty on Apr 18, 2008 | Reply
Hana - thank you for your concern about my daily food intake, per your comments in the post above - “With the food I ate during the day,I put in my body all the things I need to live and to function normaly, MAYBE MORE THAN YOU.” and “MAYBE YOU HAVE TO THINK ABOUT THE FOOD YOU EAT ….but I know that there is nothing wring with me and my eating habits!” I just can’t tell you what it means to me to know that you care about me - you really do! You’re a pretty ……. special ……. person.
By HANA on Apr 20, 2008 | Reply
Crabby Patty; I have already told you that I eat only healthy food,so there is nothing I have to worry about,cause I eat enough for myself!!!
Ou and I’m sorry if I was insult you.
By Mary2 on Apr 25, 2008 | Reply
Anyone who is eating 900 calories a day is not healthy. Even if you don’t feel hungry, that’s just not at all healthy. It leads to malnutrition, but if someone is used to eating so little, they may not even realize it. Eating that little is NOT GOOD, and unless a person is ill and for whatever reason just can’t eat the much, a person needs a LOT MORE to not get brittle bones, mental impairment, and other nasty things.
By mia on Jun 8, 2008 | Reply
I thought she wouldn’t eat even that much !