How Lisa Rinna Stays Fit
May 26th, 2009 by Rian | Filed under Misc Celebs & Diet News, Tabloids & Magazines, What Celebrities Eat.
Mom-of-two Lisa Rinna was recently interviewed in an issue of US Magazine about how she keeps her figure slim and toned. She claims to exercise “six days a week, often for two hours at a time” and eats a clean diet with lots of whole grains and veggies. Here are a couple of snippets from the article…
Her Diet:
“I eat clean, which means no processed foods,” Rinna tells US of her 1,800-calories-a-day diet. It also means no alcohol or soda, which, says Rinna, “are big when it comes to cellulite.” Instead, the actress, who used the Sunrider meal-delivery service during her pregnancies, sticks to whole grains, veggies, fruits and nuts, plus organic meat, cheese, eggs and yogurt. “I’ve noticed a shift,” she says. “My body has gotten very lean.”Her Workout:
“I dance at least a couple of times a week,” says Rinna (who released a dance workout DVD, Dance Body Beautiful). “I run 30 to 45 minutes and do light weights.” Also in the mix? Pilates plus spin classes at Train in West Hollywood. And she works out with a personal trainer once a week. “It’s quite varied,” she says of her fitness regimen. Still, even the seemingly flawless have issues. “I’m insecure about my stomach after two kids,” she says. “I’m always doing situps.”
Lisa is 5′6, 115 pounds, has a 24-inch waist and wears a size 0. (52 kilos/8 stone 3 lbs).
Here is a photo of Lisa signing copies of her book at a Borders in NYC last week… it looks like all the exercise has paid off!
Photos via SplashNews; Quote Source: US Magazine, June 1 2009 issue
Tags: diet, exercise habits, fit, lisa rinna, slim, tabloid
Well, another skinny celeb! I just cant eat healthy ALL the time, i dont know how they do it?
woow
Wow…..nice ass!!
RIAN: I really appreciate that you write their weigth in kg, but could you please also write their heights in cm? I´m from norway and it´s kind of hard to understand how tall they are since I don´t know how to translate feet and inches to meter and centimeters. By the way, I love your site, please never shut it down!!
i believe her – she has a great body (even though her face screams plastic surgery)
Ugh. Sounds like an exciting way to live the precious one life you have. At least she’ll look good in the photos she leaves behind…??
Love the body but hate the face. Wish I was as disciplined as she
115 lbs is not 12 stone, its more like 8
115 is 8 stone 2 lbs, not 12 stone 3lbs
how old is she?
AHahah as if she’s 12 stone!!
Mistake there lol
Finally a celeb who admit they work to have a body like that. She looks great.
Just reading that exercise regime was exhausting.
aa i agree!! I cannot eat healthy ALL the time either-even though I do love healthy foods often. Although i may be more disciplined if it was my job to look good and i made the money she makes!!ha
how utterly boring. Far too controlling and joyless. Why does she feel the need to be a Size 0? How depressing to go through life without a glass of wine and a bowl of pasta.
Two hours a day, six days a week is bordering on obsessive. And I call bs on alcohol and soda causing cellulite. It’s genetic. If you weigh less, you’ll have less of it, but you can’t escape it completely.
I think she’s actually look better heavier!
I think size zero past age 35 is just kind of pathetic and unflattering
Thanks for the head’s up about the incorrect Stone conversion…all fixed now!
okay so annoying all these people lie about their weight!!! It’s impossible at 5′6″ that she is 115 especially since she has lean muscle, unless the camera really does add 10 pounds and she looks sick in person (which I doubt for some reason)
I’m probably not as toned as her although I do excercise and am in shape, but I look the same size that she does in these photos being 5′3″ at somewhere 115-120.
If I weighed the equivalent for my height- lets say 100 pounds I would be sick. At 110 everyone told me I was too thin, even people I did not know that well.
I know there are people that are naturally 5′3″ 100 with teeny builds but if you are not naturally that thin I don’t see how that could be healthy to try to get there and if you are working out, eating properly/enough calories and you are not naturally that thin you will not get to that weight unless you starve yourself and lose lean muscle mass.
She doesn’t look to have the smallest built ever and she looks healthy, not too thin at all so this is why I’m so confused how she could weigh that at 5′6.
What do you guys think?
She annoys me to no end..and eww her lips LOL. but she does have an amazing body
I don’t like the fact she has had much plastic done, but you have to admit her body is slammin’. you can def. tell she works hard for it. many women would kill to have her body
“Lisa is 5?6, 115 pounds, has a 24-inch waist and wears a size 0.” My ass!!
Rian, appreciate the metric stats.
I really don’t think she is a size 0 at 5′6″. What do you guys think? maybe like a 4 or 2 at the smallest??
Wow! Well we now know how she stays in shape, if only we knew how she got that beautiful, natural-looking pout…
*sighs* one day…
@Misbbb- I think it’s very believable that she’s 115 lbs. She’s tiny. Look at how freakin’ lean she is. And of course, like you said, the camera always adds weight.
I’m 5′6 and when I was 115 I was what most people considered “too skinny” and had a lot of muscle tone.
You must remember, we all have different body shapes and structures and how much muscle we have makes a world of difference.
I think she looks great as long as you don’t look at her blown up, fish lips. Good for her for having discipline to eat that clean and work out regularly. For some of us, it sounds like a boring life but you must remember for others it’s a lifestyle that brings happiness and a feeling of well being.Once you start eating clean, junk food is NOT appealing.
Her boob’s look terrible in my opinion, put it away.
She has a good figure, works hard for it, ok, well done. But have some class and put those sagging boobs away.
52 kilos is 8.2 stones, she looks good, i don’t think she is too thin but i don’t think she exercise as much as she says, or eat 1800 calories every day,
I really wonder if they eat healthy all the time. I figure a healthy lunch balances out the Doritoes in the afternoon. Hee.
She destroyed her poor lips a long time ago, but body-wise she looks great for her age and having had a few kids. If anything I think she’s overly muscular, and she doesn’t have a very slender waist based on the bikini pics I’ve seen. But she looks pretty incredible, just being nit-picky I guess.
she just gets her fat injected into her lips
I believe she’s 115 and a size 0. Celebs are always much tinier in person. I’m 2 inches shorter, and weight the same and wear the same size. She looks leaner than me, so I believe it.
It sounds believable her stats.
Can’t say she doesn’t look good!
Slim hips.
What a fit, toned bod. Nice pert rear too. The dress isn’t too flattering to her boobs.
she has a fantastic body but i dont think she looks a size 0 – that would make her the same size as nicole richie and lindsay… she does not look that thin at all! i would say she is a 2-4 – and i dont believe her weight because if she’s carrying that much muscle she would be heavier especially if she is that tall!
stunning. wow what a figure. perfection, that dress really showcases what great shape she’s in
basicly ..if i look like that after 2 children, no complaints
I believe her stats. I’m 5′6 120 lbs and i look less lean than her, and wear a 2-4. She has a great body, but I could never go through life without an occasional glass of wine, diet coke, pizza or pasta! BORING.
I believe she weighs 115 lb & is a size 0; she looks fabu! I wear a size 4/6, and weigh about 10 lb more than her, so that is about right. But, I have to agree w/ the poster who said after age 35, prob. a bit heavier looks better, but whatev, she looks great.
I weigh 8 stone 2 pounds and I’m 5 foot 7 (so taller than Lisa)- and I’m NO WAY a size 0. These sort of lies are very damaging to people. I’m a UK size 8/10 (US size 4/6) which is actually slim. Why does everyone have to aspire to be a 0 these days? Hardly anyone, even the slimmest people out there, is actually that size.
Who is she? I’ve not heard of her but I’m in England. I agree with poppet. What strange life priorities. She’s got a good arse, but life’s too short to care quite so much about yourself. I wonder what she talks about at parties. I’m glad the majority of people here seem to agree
Size 0 in vanity sizing. That would be a 4 for us regular folks.
She has an amazing body. She keeps in great shape.
She looks amazing from the side, but way too straight up and down from the front…it’s really unattractive, you know? Manly.
I love Herve Ledger dresses but that is not one of my favs…The body is wow!!!
wow, that’s a very strict regimen! but I believe every word she says. and at least she’s honest and not blaming it on the “good genes”.in that age having such a body is hard, hard work! she looks really toned and fit. but it’s still a shame for the overdone face and the terrible haircut she’s been having over years!
This woman is so disgusting and famous for no reason. Why do people care about her?? I don’t care if she’s named the fitness guru of the 21st century, I don’t want to have to look at her!
She is slim and toned but never ever a size 0. It´s pathetic how grown up women identify themselves by stating a small size. If thats her only goal beeing slim and toned I feel very sorry for her. Size 0 is just as ridiculous as her “natural” lips.
She looks terrific. Good for her.
Why is this so unbelievable to some people? I’m just under 5′6″, 109 pounds, have a 25-inch waist, wear a 0 or 2 (depending on the store) (who knows about designer stuff, since I wouldn’t buy it even if I could afford it), and am 45. Yes, it requires work and eating very well, but it’s worth it. And I do occasionally indulge in crap food, because, fuuuuck it, it’s fun.
It is true that she looks amazing from the neck down (lol)….but IMO her ‘regimen’ is totally obsessive. Unless your livelyhood depends on being that lean and small, it’s just so not worth it. So what if you have a couple pounds of fat on your azz….if you can enjoy a meal out with your friends and have a good time, that is what really matters.
Hey, she looks really nice here and her lips seem almost normal to me. They used to be scary
who is she and how old is she?
she’s very lean, but her body looks old – more dehydrated chicken than skinny young thing.
I respect her ability to not eat processed foods, and I do believe they can cause cellulite! Not all alcohol does tho, I refuse to believe it! ;P
Two hours a day? Eating clean? Been there, done that, not a fun life. Don’t envy her at all.
I’m really jealous of everything except the lips. Lovely face and body and great hair!
She’ll be 46 in July.
Yeah, I agree with Jenny. Maybe she is super skinny, but that can NOT be a fun life style at all. Not even getting to go out for drinks with your friends? That must suck. And who doesn’t like a muffin now and then? It just sounds like a very boring life style, but that’s just me, I’m still a teenager with a fast metabolism so I can’t relate. And on the other hand, it IS part of her job to have a thin physique.
i know i’m 5 feet, 6 and 1/2 inches, 120 lbs, and i look thinner (smaller) than that. plus she has more muscle than me. so i think she weighs more. but she looks great i’m jealous!
She looks great, but no way a size zero. Which is prolly good. And I don’t think that working out every day is such a bore, her regime sounds very varied and she has a personal trainer and you always feel great afterwards. One thing I can’t subscribe to is the ultra strict diet though. I could never give up junk food competely and since I’m fairly active I don’t see why I should.
P.S.: I really wonder what kind of people would show up at the presentation of a fitness book…
I don’t get why she cannot drink any alcohol. Her life must be really sad. I don’t think that 2 glasses of wine can hurt somebody if you eat less of other food and drink wine instead.
I am the same height and weight and I am a size zero and size 24 denim. So I do believe that she is that size. It’s weird because I always thought she was very tiny and now that I’m wondering if people look at me and think I’m that tiny.
Good for her. Hard work pays off.
She looks amazing for her age!! But of course she has had a ton of plastic surgery and botox. It is not all natural lol. When I get older I hope I have enough money to pay to look young.
good body, but something’s off with her face…
and people, if in doubt – google! you can convert ft and Ibs into metres and kgs in a matter of seconds
Her face scares me….she needs to lay off the botox.
She annoys me, cannot think past that.
Wowwwwwwww!!! she looks fantastic, and not only for a 45 year old woman… many teenagers would kill to look like her.
Geez people. Have you never met non-drinkers before?
There are plenty of people who actually DON’T enjoy getting a wine buzz, having cocktails or even an occasional glass of wine.
And other people get so wrapped up in eating healthy that the rewards are worth the effort. The cleaner you eat, the less you crave junk.
I think it’s awesome that she doesn’t want to drink or eat badly. Good for her..
@holly : 5′6” is 1,65m…
Whatever she did to make her lips look normalish was a good move. Her body looks great. She is toned and fit.
she looks a lot bigger than a size zero.. =x
i don’t think stickin’ to a strict routine is boring at all. i feel my absolute best when i’m on a well planned eating/exercising schedule, it gives me such satisfaction, and not just by being able to “success” in what i do, but i absolutely love the workouts AND the foods, with limitations everything just starts to taste SO GOOD. i know this doesn’t work for all, many would just end up obsessing about it, but that “everything in moderation” doesn’t work for everybody either. i’ve tried it, i ended up not enjoying warm meals that much, i didn’t know how to control my sweet cravings, and i didn’t in any way feel like i was “free and alive and enjoying everything”, or whatever it is that one’s supposedly giving up when on a strict regime. but to all their own ways, i know people who have turned up anorexics like that… Lisa looks plastic but good, if she has/had meal delivered to her it’s no wonder she stays with it. she doesn’t have to think about it herself.
It IS entirely possible to be 115 lbs at 5′ 6″. From her photos I believe it. I also believe that she does eat 1800 calories a day. It’s easy to maintain a low weight and still eat if you are exercising that much.
Lisa definitely has an enviable body (without the fake boobies). But, like most of you, I don’t think she’s a size 0 unless you count Old Navy and Target.
I have to (unfortunately) admit that I think she looks great…too great to be eating 1,800 calories. I believe she eats less.
She looks amazing, but I will says she looks bigger than a size 0. Her body is very toned but in an attractive way! Her nutrition and exercise plan sound too hardcore for me, ugh I couldn’t do it.
I believe her stats too. I’m 5′7 and 120-125lbs, size 2-4. She looks a tad shorter and about the same proportion as me, so a size 0 for her is totally possible.
Please bear in mind, an AMERICAN size 4 is VERY generous. Being more of an Apple as opposed to a pear shape, I can wear a size 4 up til I’m about 135lbs!
im glad that she doesnt lie about how she keeps her slim figure.
most celebs say that they run after their kids…..which is total boulshit
good for her. she works really hard for her body, and shes earned it.
she looks fabulous, but sounds insecure about her body
She’s beautiful and I like her butt but that would never smash into a size 0. Even with two pairs of Spanx. I used to think that whole “size 4 is beautiful too!” stuff was just propoganda but it seems celebrities refuse to admit they CAN look healthy and fit at size 4 or 6…
How Lisa Rinna stays in shape… 2 words:
PLASTIC. SURGERY.
I think she’s a size 2 but COULD range from a 0 to 4. I am like the same size and built like her, just an inch taller. Give her a break people, she looks great & she is not strict, just healthy and fit. 1800 calories a day isn’t restriction or even close.
dude, I know someone who has worked with her on set. In real life she looks like death. If you call living on coffee a clean diet, go for it. Trust, she does not have a healthy approach…
24 inch waist! no fair. face is an utter mess, but she does that dress justice. sick body.
those stats are probably accurate
Like others, I wish she would ease up on the lip fillers and Botox but I cannot argue with that body on an over-40 gal. She had a recent spread in Playboy and she really does have an amazing figure that she clearly works for. Like her or not, you have to give credit for that–
I think she looks fabulous, especially for her age, and kudos to her for being so disciplined but honestly, I don’t think she’s a size 0. She looks more like a size 4 and possibly a 2 in certain brands that are cut larger. There’s absolutely nothing wrong with a size 4! I hate it when celebs lie b/c they’re sooo obsessed with this petty little number. I hear Blake Lively got sooo angry and would refuse to wear clothes that weren’t a 0 on the GG set that the wardrobe people had to cut the tags off just to keep her from throwing a tantrum. When you’re that tall, a size 0 looks terrible b/c you’d really have to be horrifically emaciated or have a really naturally tiny frame in order to pull it off. UGH, just be honest, ppl. Stop contributing to the body image distortion that is plaguing America!
She looks good, but I have a feeling she’s a pain… she sounds pretty boring to be around….
I agree that doing exercise regularly, eating healthy and not drinking do not add up to a boring lifestyle… Geesh!
excercising is great in general, but devoting 2 hours to it every day and just for the sake of being thin (even her ‘dancing’ is about weightloss)? that’s kind of sad, especially at her age. there are plenty meaningful things she could do with some of that time. she sounds obsessed and miserable, and i see nothing fabulous about her or her body.
Some of y’all are so stupid. Oksana, my life is far from boring and I don’t drink any alcohol due to health reasons. Is getting loaded the only excitement in your life? Talk about pathetic.
Each to their own, but having two glasses of wine is not “getting loaded”. (tuffers). I personally don’t have the time to do all the exercise Lisa Rinna talks about. I work ten hours a day and have to come home in the evening and cook for my family. I exercise in the morning for half an hour during the week. It’s very easy for all those celebs, they have personal trainers, they have nannies to take care of their kids, they probably also have someone who cooks, cleans and maybe even wipes their bottoms!
She looks lean, great muscle tone. That’s a LOT of exercise though and to be honest a size 0 at 5′6″ looks a little scrawny, IMO. She would probably be a knockout at a size 2-4 with the same muscle tone.
well,she looks great and I believe she’s 5′6 115 lbs but not a size 0!! I’m 5′6 105-106 lbs and I wear an italian size 38 which is(i’m not sure)a 24…so how can she wear a 0??
You should see her in a bikini. Her stomach area looks like Tara Reid. Very weird.
And that big ass aint gettin’ in a size 0!
god tuffers pop a xanax. oksana didnt say anything all that outrageous.
I respect people who live a super-healthy “clean” lifestyle – I just don’t want to hear them drone on and on about it all the time, as many of them are apt to do. Pass me the vodka and STFU about yourself, mmkay?
She’s not a size 0.
LMAO @ swine
wow
She is very dedicated to being fit…It does sound a bit boring & a little obsessive, what is wrong with moderation? Maybe she feels like all she has to offer is a fantastic body, so she works very much to maintain it. There is nothing wrong with her lifestyle if it makes her happy, maybe she doesnt feel deprived. I am sure she fits into a size 0 in some clothes, but maybe not all.
I can’t believe all the jealous women out there. They just don’t have the dicipline to eat like she does. We enjoy Sunrider also and have never felt better or been healthier in our lives. Junk food and sugar cravings are completely gone when your system is in balance. You should try it.
SHE WAS IN PLAYBOY RECENTLY AND LOOKED REALLY HOT, EXCEPT FOR THE BLOW UP DOLL LIPS.