Comments on: Mark Wahlberg Gains Weight

By: Dini

Dini — Thu, 18 Mar 2010 23:41:54 +0000

I’m going to get all body recomp nerd here… It looks like he did a bulk to put on some lean mass. It’s not a big deal. When you’re bulking, you’re in a calorie surplus and along with the muscle gain, you’re going to put on some fat as well. Afterward, you do a cut with the idea of preserving as much of your muscle as possible while dropping the extra fat. He’s probably not that chubby here as he has some upper ab definition coming in and the start of some separation at the delts. I’d guess he’s somewhere around 12 or 14% body fat.

By: retrobanana

retrobanana — Thu, 18 Mar 2010 18:37:32 +0000

i love my marky mark!!!! pudge or no pudge he is hotttt!

By: Creepy Doll

Creepy Doll — Wed, 17 Mar 2010 21:24:38 +0000

This man is stumpy and doesn’t have a nice face!

By: Creepy Doll

Creepy Doll — Wed, 17 Mar 2010 21:21:14 +0000

Those who think he’s hot, please talk to my mom! She says my boyfriend is ugly!