Carrie Underwood on Paradise Island, Dec 5th). Photo via SplashNews

Country music star Carrie Underwood shared some of her diet and fitness secrets in the December 21st issue of US Weekly Magazine. According to the article, the well-known vegetarian enjoys foods like soy-based sausage, Flatout tortilla pizza, Quorn nuggets and Kashi bars.

“It makes my job easier when I feel good about myself!” she told US.

Carrie also works out up to six days a week for 30 minutes on a treadmill or bike and does crunches on an exercise ball.

So, what do you all think of her diet? I found it a little odd that they didn’t mention fruit or vegetables!

Source: US Weekly

Kristen Stewart at the 'New Moon' screening in NYC Thursday, Nov. 19th. Photo via FamePictures.

Here’s some of the latest celebrity body, diet and weight gossip floating around…

• Susan Boyle – the singing sensation from Britain’s Got Talent – claims that sudden fame has caused her to lose weight in the beginning. “I hadn’t eaten properly for about a week, hadn’t slept properly,” she says. “It was like looking at everything through a glass, and the feeling was one of extreme exhaustion that manifested itself in firing off at everyone.” [Source]
• Kate Moss has been slammed by critics after her recent comment “nothing tastes as good as skinny feels.” to Women’s Wear Daily. “Comments like this make it even more difficult for young people struggling with an eating disorder,” said Mary George, a representative of a British eating disorder charity called Beat. “She probably doesn’t realize how dangerous such comments can be.” Another model Katie Green considered her comment “shocking and irresponsible,” especially because Moss has a seven-year-old daughter, Lila Grace. [Source]
• Kate Hudson has allegedly lost 20 pounds recently for a movie role where she plays a terminally ill woman. (See last post – it doesn’t look like she’s lost any weight?) She supposedly lost the weight simply by cutting booze out of her diet. Meanwhile, Elizabeth Hurley claims that vodka doesn’t cause weight gain, but wine might. At parties, she sticks to a low cal vodka drink instead of her usual glass of wine. [Source].
• Kim Kardashian is laughing off recent claims from a tabloid that she got nose and lip surgery. She says that Star ran a “before” photo of her when she was “about 15 lbs heavier than the second photo! Your face always looks different when you lose weight, plus with the contouring on my nose it gives the illusion of a thinner nose. I actually think my nose looks smaller in the first pic than it does in the second. It’s ridiculous… it’s all about the makeup and the angle from which the photo was taken!” [Source]

More celebrity diet, weight and body news & gossip coming soon!