How Miranda Kerr Stays Fit
August 6th, 2008 by Rian | Filed under Celebrity Diets, Celebrity Exercise, Supermodels, Victoria's Secret Models.
(Photos via WENN)
Have you ever wondered how Victoria’s Secret model Miranda Kerr stays so fit and trim? I did, so I did some research into it and found some answers.
According to her trainer (Justin Gelband), Miranda and the other VS models work out 3 to 4 times per week for 75 minutes at a time. They spend 30 minutes on their legs, 30 on their core, arms and balance, and 15 minutes on stretching.
A typical gym workout for Miranda is first 5-10 minutes warming up, then she goes for a 5 kilometer run with her trainer. Back at the gym, they do a combination of boxing, resistor balls, and weight work for her legs. She does leg presses, calf raises and leg extension exercises to keep her legs long and lean-looking.
“One of my proudest moments was seeing recent photos of Miranda and how strong her body looked. She couldn’t wait to walk the runway and show the world that being lean, toned and fit is something you can be, without having to be skinny and anorexic.” But does she ever have a fat day? “Of course, we all have them,” Miranda admits. “I have days where I feel bloated, especially when I get off a plane, but a good night’s sleep really helps. If I sleep, then go for a run, I always feel better.”
As for diet, Miranda’s trainer encourages her to eat a lot of healthy carbohydrates and lean protein for breakfast - foods like old-fashioned oatmeal, egg whites, veggies, cottage cheese, muesli, yogurt and fruit. Then it’s salads and chicken or fish for lunch, and a combination of fish, turkey, veggies and chicken for dinner.
It all sounds pretty healthy to me… what do you all think?
Here are several more pictures of Miranda walking the runway for the David Jones Summer 2008 Collection launch in Australia yesterday:
Source: Cleo.com
perfect - i cant wait to see how many people call her fat
I don’t want to hear any of you girls screaming for her to put on a bra!!!!
yeah she looks good. works hard and it shows
she
is
G O R G E O U S
she is a stunning woman (repeating myself%( but will never be high end not in today’s fashion world because gisele currently has taken all the market kerr could easily dominate
I love that last outfit - she is beautiful! Her hair is amazing.
she just has the money for personal stuff it’s always the same thing isn’t it… oh gosh she looks so fabulous! i cannot wait too how many people call her fatty, incredible…
I’m diggin’ the shoes here.
i noticed in her last post everyone called her face “unfortunate”…could someone please tell me WHY!
Although I think a lot of people work out that much and eat that healthy - and they will never look like her (me included!). Genetics has SO much to do with it. She’s just a lucky girl.
She is absolutely stunning in every way, she’s actually my favorite model besides Jessica Stam.
Such a toned, beautiful girl. This is great motivation to keep hitting the gym! Thank you so much for this post!
christinaberry, you are so right. Millions of women eat even healthier and work out so much harder and do not look half as good as Miranda does. She can be so lucky with her body. I think her face is much prettier than Giseles. does anybody know Mirandas weight ?
Love the yellow and white dresses, Very flattering on her. Obviously she looks great in everything but I particularly like those two
She looks good in anything….or nothing at all!!!
I’m pretty sure I would give up anything to look like her. She is absolutely stunning!!!
she has a slammin body or she wouldn’t be a VS model, yet i like a more boyish figure - less hips
that is just my personal taste - she probably has one of the most perfect bodies though.
Finally a skinny celebrity that doesn’t “do yoga and walk the dog” to stay fit!
so a typical workout is the 5k run the boxing and leg work. then she also does 3x a week of wt training for 75 minutes.
I think thats a great combo. i think an hour of weight training 3-4x a week. with cardio 6-7 days a week for an hour or more is great. So she is definitely working to keep her body looking thin.
her diet sounds very healthy.
yah i truly believe that all the VS models do eat healthy and not starve themselves. They are also very fit. This post gives me lots of modivation.
I can’t wait to hit the gym tonight.
Now don’t start screaming at me for saying this, BUT, there is something that is a bit “off” on her upper thighs in the bathing suit pic. She is by no means big but looks a little disproportionate to her upper body. HOWEVER, with that being said, I would still trade my body for hers any day. She is gorgeous.
Peanut….someone on this planet thinks that you are just as pretty as she is.
GORGEOUS, True Supermodel!!!
I think she’s ugly and has no shape to her body whatsoever.
I heard she does eat healthy but not in a healthy way…she only eats 900 calories a day I heard…close to anorexic!!! She gorgeous…so beautful
I wish I had 75 minutes for 4 days a week to excercise!!! I can barely fir in 20 minutes for 4 days a week and my kids go ballistic during these 20 minutes !!!! Pay for my day care give me the 75 minutes/ 4 days a week and I’ll have a body that’ll kick her body’s ass off
Don’t you agree ladies!!!
Genetics play a huge part of how great her body is.
I work out 5 times a week and eat a very similar diet, but still look more lauren conrad than miranda kerr.
I love those clothes. The last dress is timeless.
she’s maybe one of the prettiest models besides Cintia Dicker. I’m a red head so I dig red headed models.:)
A model that eats?
No way.
(JK. I love love love her. Definitely my favorite VS model!)
Jess- I love Cintia Dicker too! She has such a gorgeous face.
Last dress and shoes are fabulous! She’s a beautiful girl and I’m sure she can thank her parents largely for that (genetics). Good for her that she works out and tries to look toned/healthy instead of pencil thin.
two words: *GORGOUS DOLL*
She’s okay, but I still think Naomi has the best model body of them all.
Miranda looks like she got a little lipo done on that inner thigh.
=) Smiley (=, anorexics eat a lot less calories than that, believe me.
i see what it is you are pointing out kelli, about her upper thigh in the bathing suit looking “off” and her upperbodyseems so thin in comparison
some ana’s eat 300-700 cals a day averaging about 500 and still maintain a bmi way under 17.5
omg i adore the last white dress and shoes!
she’s gorgeous. probably in person looks TINY/too skinny. Looks great in photos though.
she is FABULOUS♥
Life would much easier if I had long legs like that.
I really admire her discipline & balance when it comes to diet. It definitely pays off, she looks fantastic! If it were my job to model/look good all the time, I would probably pattern myself after Miranda.
SHE’S FAT!!! There I said it ya’ll can count one person!…J/K!…Her body is pretty much perfect and anyone who thinks otherwise would just be hating! Or lying to themselves
Perfect body yes, high-fashion model, no.
She looks stunning in that white dress. I love how she looks healthy and not scrawny.
like jess said, genetics play a major role in the way her body looks. i doubt i’d look the same way if i followed her exact diet & fitness regime. but i guess it’s all about be healthy, right?
Her figure is awesome. There’s no denying that! It’s refreshing to hear someone actually admit that they work at looking good.
THe shoes in pic 5 are horrendous. Also, the dress, although it is a style I naturally gravitate toward, is wretched.
She makes them both look better than they possibly could though.
She really is beautiful.
She is just TOO CUTE!
I want to pinch her cheeks like a granny!
Glad she admits to working out too.
Miranda Kerr actually looks TONED now that you say it… I mean, she looks like she’s naturally skinny but it also looks like she’s going to lengths to maintain her skinny physique, which is a nice change to the emaciated, malnourished look other celebs are sporting these days.
i like these eyelashes, um katie price take note!
so in other words, the secret to a good body is eating healthy (key: not a lot of junk food) and exercise? you dont say…i never would have guessed it.
I’m really not into model body’s, but she does look really healthy. In the swimsuit photo, her upper body look too scrawny and her legs look oddly shaped. She still looks beautiful, but I’m not a fan of her shape.
She is hot hot HOT but — Sorry– she is also a little too skinny. If women don’t consider her skinny, that I don’t want to see what they think it is, cause her wrists are like knobs. That said, she is one beautiful creature and her face is gorgeous. Women are too hard on themselves. Take it from a guy: we like it when you enjoy life, not hide from it! (P.S. My sister loves your website, and is constantly asking me if I think so-and-so is skinny, and the answer is usually YES!)
I like that she does a real workout. You can tell she takes care of herself well. She is very beautiful and her body is amazing.
perfect diet. thats how i try to eat, and mostly do (minus the occasional late-night cookies =p )
she is goregous.
she is not my favorite model tho
oh wow the previous post - i guessed her weight due to te fact i was the same height.. i can’t be an accurate judge even though we are the same height her body is so different frommine, her upper body is so small. i would not be a good judge.
i still think she is around 115 pounds though.
i like this workout better then the “yoga” a lot of them do.
PURE PERFECTION!
But still, she looks naturally thin!
And she has to maintain her image! It’s what she lives for!
She is beautiful and fit.
I think she looks kinda like a cross country runner, long and lean, she is def motivation and admits all the hard work and effort unlike others.
She is one of few models with a pretty face.
she’s a model though. they’re like literal clothes hangers. although, her body looks really really toned and not as anorexic as most models look. her diet sounds really healthy and fine with me, even if it’s probably barely a 1,000 calories in one day.
cotton i try to do yoga at least three times a week. it actually helps increase arm strength for me. also teaches how to breathe which would be helpful in terms of exercising at the gym if you start, keeps up your stamina.
I definitely agree she looks absolutely fabulous and fit. However, the million dollar question is: will she still maintain her slimness 10-15 years from now? E.g. Heidi Klum (Let’s not forget the woman has had more than a couple of tots under her belt!)
Oh please stop bashing yoga, depending on the type of yoga you do you can build an incredible body combined with diet. I do ashtanga, and believe me, that is not “relaxing” nor “easy”. it’s hot, it’s sweaty, can help you lose excess weight and get wayyyyyyyyyyyy toned!
Ps I love love miranda, by i aggy is my fav
She looks flawless. I have to say, though, I think Adriana Lima is the prettiest model out there.
She is beautiful, as everyone knows… blah blah, nothing new. Although, I agree she does look like she restricts calorie intake, but not to the point of malnutrition like many ana models out there.
REQUEST: Jennifer Aniston - she has the BEST body and has done a great job at staying consistant instead of the ups and downs.
her legs prob look weird in the bathing suit because of the cut of it. its really high cut on the thighs! she really is perfect! her face is adorable shes beautiful
you know, the first time I saw her, I thought her face was a little odd too. There was just something off about it, but as I’ve been seeing her more and more, she’s actually started to grow on me. I wouldn’t neccessarily say her face is gorgeous, but I would say it is absolutely adorable (i think it might be a little too round for my liking- bone structure wise, not in a chubby way). Her body is just perfect. She’s very toned and slim and that is my ideal body. I’m really not a fan of the skin and bones look. And I think the reason why her leg might look weird is because she’s in mid step…
THANK YOU SO MUCH! for taking the time to hunt down that exercise and diet info.
diet and exercise info + pics of Miranda = motivation for me
love these posts
Is her workout the 5k run PLUS 75 minutes in the gym? Wow, that’s a lot! Must be working though, she looks great.
glad to see a model that actually eats and works out like the rest of us mere mortals… but i have to say model marisa miller has the best body healthy, toned yet curvy.
:)
wow she looks GORGEOUS!!! of course genetics always play a big role but it shows that she works hard to keep that body, just as she says. they should only promote this kind of model/figure and not the anorexic’s, it’s much more beautiful and healthy.
Australian Pride, loud and alive - still… she’s no Jennifer Hawkins
Miranda said on an Australian interview here that she definately eats and the media made a huge fuss over the fact that recently she had a four course lunch.
I think she’s adorable and has a killer body, but perhaps her facial features aren’t quite strong enough.
she is so pretty.
i would love to have her body
yeah she’s hot! but like AnnieJ said, she’s def no high-fashion model - way too big.. but great VS model though.. alessandra ambrosio and her are my favourites!
FYI: miranda IS considered a high fashion model… her measurements are 34-24-34 and she’s 5′9″ according to FMD, anyway…. here’s some of her accomplishments…
Autumn/Winter 2005 {Heatherette}
Spring/Summer 2006 {Alex Perry, Alice McCall, Bare by Rebecca Davies, Bettina Liano, Cohen et Sabine, Heatherette, Jayson Brunsdo, Kate Sylvester, Leona Edmiston, Lisa Ho, Nicola Finetti, Zimmerman}
Autumn/Winter 2006 {3.1 Phillip Lim, Amuleti J, Baby Phat, Betsey Johnson, Blugirl, Evisu, Jason Wu, Joanna Mastroianni, John Richmond, Just Cavalli, Lela Rose, Nanette Lepore, Paola Frani, Project Runway, Sass & Bide, Sweetface, Trovata, Twinkle, Venexiana}
Spring/Summer 2007 {Akiko Ogawa, Amuleti J, Baby Phat, Betsey Johnson, Blugirl, Cia.Maritima, Enrico Coveri, Esteban Cortazar, James Coviello, Jason Wu, Jenny Packham, Joanna Mastroianni, John Richmond, Just Cavalli, Lewis Albert, Nanette Lepore, Pamella Roland, Paola Frani, Pin Up Stars, Rachel Roy, Rock & Republic, Sabyasachi, Threeasfour, Twinkle}
Autumn/Winter 2007 {Baby Phat, Betsey Johnson, Chris Han, James Coviello, Jason Wu, Jenni Kayne, Nanette Lepore, Pronovias, Rock & Republic, Tracy Reese, Twinkle by Wenlan}
yeah… sorry it’s long… i just wanted to show that she’s definately done some very highly desired (high fashion) shows.
She’s great!
As to the swim suit picture - her legs don’t look funny/big if you whatch the clip of her walking down the runway.
i hate to be a downer .. but i think it is genetics a person can’t get those legs (length) by healthy eating and exercise you also are not going to have her measurements so most people wont look like this just thru diet and exercise-
for some people may have the same weight or similar maybe their hips are more narrow or their chest is bigger something will be different so the average person will not look this good even at the same weight/height.
not to mention some people do need to be more restrictive to be thin like her
i think it is all the luck of genetics-
n i’m not bein jealous (i’m thin) n i like my body
i’m just sayin
She is a flawless beauty! Absolutely stunning! I would love to have a figure like hers. I’ve always wondered what it would be like to wake up each morning knowing that every part of your body is perfect.
idk what its like to wake up every morning with a perfect body or perfect face
how about even perfect hair or teeth
i wish i knew what it felt ike also! - must be nice!
love her nailpolish
Becky Bloomwood, are you serious? She smokes Jennifer Hawkins. I can’t stand Jennifer Hawkins with her gross streaky hair and boring face. Miranda walks all over her!
Thats not the types of foods she eats or her workout. Im a big fan so I look around alot on her official website/forum and youtubes and what not and alot of her fans in her forum ask her what her diet is like because she is very open that she has studied nutrition in the past and is also writing a book about nutrition and spirituality. She says she stays away from gluten and has sourdough rye bread in the morning with avocado and tomato or vegemite, plus some fruit and herbal tea. Snacks on almonds, seeds and fruit and has a tuna salad for lunch. This was put on her blog for the Portmans official site awhile ago when she was their spokesperson but im pretty sure they have taken it down now and I cant remember what was dinner lol.
Anyway yeah.
there is absolutely nothing wrong with her body
miranda is 100x better the jennifer hawkins Body and Face imo
SHE IS SO SO SO SOS PRETTY
I LOVE HER
MARRY ME MIRANDA
At least our gorgeous jen doesnt have to flirt her way through live tv to get liked, a la Miss Kerr on ROVE the other night - her performance was a bit pathetic
can someone please tell me what imho or imo means :$
imo - in my opinion
imho - in my honest opinion
Beautiful. Good for her!
i have never seen so many positive comments on a post before! haha.
so to repeat what everyone else has said, she is absolutely stunning and has an amazing body. yep pretty much sums it all up.
she looks awesome. just right. thin, but toned, not too thin and bony. she looks healthy. she looks naturally thin & she looks like she works out to maintain it. models should look no thinner than her. i don’t think they would have such a bad stigma if they looked like her.
she should feel awesome god, if this crowd can’t find anything wrong with her - she is doing something right for sure!! good for her !!
She has the perfect body (face included), in my opinion. She’s 5′9″..probably weighs around 115. Also, she seems like one of the annoyingly lucky ones who don’t have to work that hard to maintain.
BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL BEAUTIFUL
BEAUTIFUL BEAUTIFUL BEAUTIFUL
hottie..time for ur meds
Hey I Luv My Kids. I understand what you’re sayin’. I have to get all my running in after a 12 hour day at work. That’s basically the only guaranteed free time I have without anybody yelling “MOM!”
she looks naturally thin because she IS naturally thin. If she didnt excercise and ate crap, she wouldnt be much bigger than this. she’d be a lot less toned.
I could do everything she’s doing until the cows come home and i’d still be much wider than her. GENETICS and bone structure play a very large part in how lean you can be.
She looks gorgeous. She’s probably in the best shape of her life. Good for her =)
Those legs!!!
I can’t believe she has “fat days”
that’s ridiculous…!
She looks great.
looking good!
her diet seems to be low-carb.
I agree with apricotmuffins. she looks this way because she looks this way. I honestly could care less about what she eats and how she worksout.
she looks accross between jodie albert and cheryl cole facially - and makes me want to go get my legs broken and a rod inserted to extend them by 5 inches : )
she has such a sweet face!
She looks almost perfect and she has charisma
Speaking of VS models, could you please do a post on Stephanie Seymour?
Hey hottie….what do you REALLY think about her???
Can you do a post about Jessica Biel? She’s been looking a little “off” lately.
This woman is absolutely stunningly gorgeous AND she bagged orlando bloom. i officially hate her! green with envy. my legs are longer than hers but no way in hell do they look that good!
MY GOD!! SHE MAKES YOU WANT TO NEVER EAT AGAIN!!!
I would die to look like her and fit in those dresses like that!
5′9″ and 115 lbs is a BMI of 17 - that’s not healthy nor is it athletic. And if you’re not naturally thin, you’re never going to realistically achieve that. Maybe people should be more worried about how strong their bodies are vs how they look in an ugly dress.
NOT that I’m not jealous, but there is no need to lose perspective.
I’d love to have her body. And her face. And her hair. Everything in fact. Maybe not Orlando. LOL! Miranda is a gorgeous woman. Let’s just hope she ages well!
I wouldn’t call her a high fashion model (she doesn’t do fashion week in Paris or Milan) but she’s a very successful commercial model.
She’s prob underweight, but her frame looks slight and I guess you have to be underweight to model these days.
Hello,
I think Miranda looks great.
She is definitely not too thin.
Hoping to see some Shannyn Sossamon posts!
She is gorgeous with a killer bod.
She is fab looking…slender yet muscular. I’m also very happy to hear that she works HARD to look this good and doesn’t “fit yoga and pilates in when she can”. She is a very successful model but she is NOT considered high fashion…no where in the list of accomplishments posted above did I see any of the couture fashion houses. She is beautiful but she is much more the VS model type and has yet to cross over to high fashion like Gisele did.
If we have to be stuck on one post for a while….Miranda Kerr is a good one to be stuck on!
Stunning figure!!! Lovely and Lean. Some posts on the gorgeous Karen Elson would be good?! Thanks
I have a three year old and a two year old.if some 1 gave me a trainer, nutritionist and a nanny I could look like that. she’s a real beauty.
I think she’s tall, and as skinny as she needs to be to do her job as a model.
I notice that while her healthy diet is talked about, there was no mention of quantities.
A tablespoon of oatmeal for breakfast, a cubic centimetre of chicken with a salad for lunch and a plate of vegetables for dinner will keep you thin.
I love this, she does look very strong.
Well the hard work certainly pays off!
AH. Jen Hawkins is totally average compared to Miranda. She’s just a typical newcastle ‘townie’ (yuck) with some overworked PRs, stylists and makeup artists imo. Before she won miss universe/world/whatever she was just a troll cheerleader with a crappy modeling agency representing her. Miranda is infinitely hotter.
Great body.
Amazing! She is so stunning.
meagain - not one of those brands are “high fashion”. i second Jorda and Sophie. but like i said before, she’s still beautiful.
I do not like the “Miss Universe” type either, Miranda is most definitely prettier and she has a better body.
meh.. maybe not all, but that really was just a sampling of what she’s done… and just to clarify, she WAS in several shows during milan fashion week(2007).
mostly… i’m just reffering to her size, indicating that she isn’t “too big” to be high fashion.again… 5′9″ & 34-24-34… perfect if you ask me.
“a lot of healthy carbohydrates”…LMAO. This woman isn’t eating a lot of ANYTHING. The workout routine sounds much like that of your average woman….it’s the lack of food (& youth) that allows for that body. She looks good, I think she’s a little too thin though.
Couldn’t agree more with the people who’ve stressed the importance of genetics. I’m not overly skinny, but for the amount of calories I stuff my face with every day (hey, I don’t drink , I don’t smoke - gotta have one bad habit), I guess I could be bigger. And then I see how little one of my girlfriends is eating and she’s chubby and I just don’t get it. I think it’s really unfair to bigger people to be on a diet for the rest of their lives and still never be skinny. We should aknowledge that we’re all built differently and stop comparing our diets. Life’s too short.
i love the last photo of her in the alex perry dress.
her upper thigh is a bit too big as well as her hips (just a tad) her height is awesome and everythingelse looks good.
look at her legs,she’s not a starving girl!she seems naturally thin and she has muscle!love her…ps her workout is similar to mine.
BEAUTIFUL…course she eats she is toned and fit and healthy looking, just slim!
thanks becky
Wow 5 km. run 4 times a week is hard! I can only do 3 kms. 3 times a week and I have to drag my ass everytime! My trainer is my enemy!
mega hottie, she does earn it though! HAHA i think no matter how little you eat nothing stops you from jiggling like a good ol’ run
lily donaldson posts please!!
oo and more chanel iman
id pick them over miranda any day
even though she is pretty
That diet and (very difficult) excercise plan sounds pretty good to me but looking at the pics i’d expect her to be a bit fuller.
Though i can’t complain, I’d never be able to work out so much even if my life depended on it >_>
Sarah- Who would say she was fat :S
She’s far from it..
I think her face is so beautiful and her body is awesome!!! But lately I find her to possie everywhere she goes.